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    • Home
    • 1 on 1: Coaching Packages
    • Group Coaching
    • About Rose
    • Contact
    • BLOG
    • Retreat
Heart Soul and Waistline
  • Home
  • 1 on 1: Coaching Packages
  • Group Coaching
  • About Rose
  • Contact
  • BLOG
  • Retreat

Back to School 6 Week Session

$125.00
Pay with PayPal or a debit/credit card

Join me and wonderful women as we walk through our health journeys with grace & JOY! We are a tribe of women who know where our identity comes from & we will work on shifting the mind to live that calling out. 


You will hear me say this often but we are focusing on more than FOOD! We must heal all aspects of our life in order to have lasting change. I don't want you to focus solely on the scale because we are more than a number. 


6 WEEK Group Coaching: 8/16-9/27

  • Weekly Challenges with prizes! 
  • Daily encouragement 
  • Food and fitness accountability 
  • Trouble shooting & problem solving
  • Meal tips and ideas
  • Tweaks for that stubborn weight
  • Overall health focus- HEALTH is key
  • Weekly Coaching Sessions each week on Zoom. I will answer all of your THM questions- each week these are YOUR questions. You can view this session later if you are unavailable to watch it live. Link will be posted in our closed Facebook group.
  • $10 coupon code for THM Membership site


 

Spots are limited! I don't allow the group to be so big that you get lost in the crowd! Reserve your spot today!


**ALL Sales are final** 


Photos by the lovely Amy Mitchell (client turned friend): 

Visit her site at https://www.simplysweetseasons.com/


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